SERVICES
that work
TO FIT YOUR BUDGET & NEEDS
Getting to the next level of healing is possible with the right support around you. I am a firm believer that you are the expert of you. As such, I offer different options designed to fit a variety of budgets and needs.
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Are you wanting to inform your workforce of trauma informed practices, or provide motivation to those who need to see living proof of healing? I would love to share my story. See below for my offerings.
FIND WHAT YOU NEED
Healing should not be complicated. My goal is to support you in a way that works for you & inspires others to keep going.
Breathe Deep
Reaching out for coaching isn't always an easy step. This is why I offer a free discovery session. I also believe that if you are worried about the cost of your sessions, your healing with be jeopardized. For this reason, all clients are on a sliding scale. I want to make sure that you are comfortable working together. Having a good working relationship with your coach is critical!
If I'm not the right fit, I have therapists and other trauma recovery coaches I can refer you to. My goal is find you the right path for your healing journey.
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If virtual one on one sessions feel like too much, consider a virtual workshop. These offer a way to get key strategies without having to have a one on one conversation.
LET'S GET STARTED
and find what's best for you
INDIVIDUAL SESSIONS
Individual sessions are 50 minutes in length and held over zoom or telehealth
WHAT TO EXPECT
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Coaching is a forward moving process. We may touch on previous experiences, but are rooted in moving forward.
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Coaching is goal oriented. As such, you will create 1 or 2 goals for us to focus our attention on achieving.​
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Trauma informed care that brings current resources & trauma centered practices known to help people move forward.
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Honest and non-judgmental feedback combined with supportive assistance.
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I offer a sliding scale, in order to provide care for all individuals. Contact me for more information.
INVESTMENT
$150
PER SESSION
or sliding scale, as needed
BUNDLED SERVICES
- FOUR SESSIONS
Bundled services are a great way to invest in your healing & get a discount on sessions.
WHAT TO EXPECT
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You will get the same benefits listed above for individual services.​
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A 10% discount for purchasing 4 sessions bundled together.
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Sessions must be used weekly or bi-weekly once purchased to ensure that our work is as successful as possible. (Ex: Sessions will be every Monday or every other Monday for 4 or 8 weeks consecutively)
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I offer a sliding scale, in order to provide care for all individuals. Contact me for more information.
INVESTMENT
$540
4 SESSIONS
or sliding scale, as needed
BUNDLED SERVICES
TEN SESSIONS
This bundle is designed for those knowing that it's time to take their healing seriously. To honor this commitment & our time together, I provide a deeper discount on sessions.
WHAT TO EXPECT
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You will get the same benefits listed above for individual services.​​
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A 15% discount for purchasing 10 sessions bundled together.
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Sessions must be used weekly or bi-weekly once purchased to ensure that our work is as successful as possible. (Ex: Sessions will be every Monday or every other Monday for 10 or 20 weeks consecutively)
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I offer a sliding scale, in order to provide care for all individuals. Contact me for more information.
INVESTMENT
$1275
10 SESSIONS
or sliding scale, as needed
Virtual Workshops
CONNECTING TO YOUR INNER VOICE
Let's face it - Today we hear a million voices telling us "what to do" or "who we should be". If you've experienced trauma, chances are the voice of what you actually want or who you truly are designed to be is buried deep inside.
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If you're tired of second guessing yourself, wondering why making decisions is so hard or want to be more in line with your authentic self, this is a great place to start!
INVESTMENT
$49
WHAT TRAUMA TEACHES US & HOW TO RELEARN WHO YOU ARE
Trauma teaches us certain lies that become part of our core beliefs. We often hear the phrase, "change how you talk to yourself & you'll change your life".
While that's great advice, how do you even start? This workshop teaches you how to discover the lies trauma taught us, so we can begin to change the patterns that hold us back from our true self.
INVESTMENT
$49
kind words:
Amanda is a very intuitive and empathetic coach. She is non-judgmental and helpful in helping maintain a calm sense of well-being. She is a very good listener, but also asks questions that helps clarify feelings and emotions to better process what one is feeling and create clear, obtainable objectives through identifying recovery goals. I trust Amanda with any information no matter how uncomfortable due to her understanding and nurturing nature.
- SHAWN S.
I've been lucky enough to hear Amanda speak many times - in both large and intimate settings - and I'm always left motivated and encouraged. Her empathetic yet logical approach leaves you feeling seen, understood, and ready to tackle what comes next.
- JENNIFER J.
SPEAKING ENGAGMENTS
to suit your needs
As a results of the pandemic and racial / political stress Americans have endured, we are finding that more and more workplaces are dealing with the complex nature of trauma.
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If your workplace could benefit from understanding how trauma affects their environment, I would love to collaborate with you.
I offer speaking engagements not only to inspire others to seek healing, but to educate others on trauma informed care.
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Due to the collaborative nature of these engagements, please reach out below to get specifics and pricing.
how a speaking engagement can help your workplace:
​The workplace can and must be a source of support and even respite from the stressors present in the world today, and one important way to offer that to workers is to ensure that all employees and leaders in an organization are equipped with information and resources to cope with trauma.