THE ULTIMATE OUTCOME
LIVING A LIFE YOU ACTUALLY LOVE
free from the past
One of the greatest losses that occurs after trauma, is the break created to hide our authentic inner self in order to preserve a sense of safety.
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If you find yourself repeating patterns that don't serve you, wondering what you actually want, in an endless loop of anxiety, or bound by shame, please know that these are all normal experiences after trauma. The beauty in coaching, is that we empower you to bring your authentic self to life. This is the woman inside you that knows the answers, can fiercely take care of herself and is able to move forward. Make no mistake, you're going to love her!
I specialize in:
CERTIFIED TRAUMA RECOVERY • CAREER FULFILLMENT & ADVANCEMENT • MOTIVATIONAL & EDUCATIONAL SPEAKING
My Goals
To be a part of your journey to transcend the reflective patterns of victim / survivor identities in order to move into a forward-looking space of living a healed and flourishing life.
STRUCTURE & STRATEGY
GOAL ORIENTED W/ ACCOUNTABILITY
CONNECTION TO AUTHENTIC SELF
TOOL KITS TO THRIVE IN DAILY LIFE
"Trauma forces us to change. Healing is taking back the power to choose how we change."
- AMANDA J. BARTA
AMANDA J. BARTA
I believe that healing trauma comes from creating meaningful and transparent relationships with those around us. As such, I am very open about my history of adoption, childhood sexual abuse, verbal / mental abuse and physical abuse that I endured growing up. I am also extremely honest about the situations I placed myself in that resulted in further trauma.
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Since the age of 18, I have actively sought therapy and continue to use therapy & coaching as a cornerstone of my thriving mental health routine. A few years ago, a light-bulb moment occurred that allowed me to put multiple pieces together and progress past my trauma in a way that I didn't think was possible. I experienced profound healing to the point where I no longer consider myself anxious or suffering. For the first time in my life, I felt free.
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It is from this radical transformation that I realized I had to share it with as many women as possible.
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I started my career as a CPA, and worked diligently in this field for 15+ years, leading accounting teams of mid size corporations. My main interest was a focus on strategic & financial planning.
I left that field in order to start my own business, and for the past 7+ years, I have built a successful business coaching and publicly speaking to hundreds of women who have wanted more from their lives. Over the past few years, I realized what I was missing was tying coaching to a deeper purpose.
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Today I love to combine my expertise of business and trauma recovery, to partner with women ready to take on new adventures that are in line with who they are at their core.
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Trauma Recovery Coaching has the ability to change everything and help the wounded heart return to itself. I love nothing more than helping women live their wild and free dreams.
